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There are some days when I wish I could close my eyes and go back to a reality when I didn’t understand and was ignorant to the impact. There are some days when I regret digging so deep to unearth the roots of dysfunction and illness. But most days, I remember how much I have reclaimed and named because of this new knowledge and integration. And every day, I thank God for the shared suffering I have discovered, alongside loved ones who show me I am not alone.

https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?language=en

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